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The people and places that make Kari Traa

Training 01.16.19

How Often Should You Replace Your Sports Bra?

We all have one favorite sports bra in the closet that we love to use. Unfortunately, this is probably the one that you should replace first.

Training 10.12.18

Are You Wearing the Wrong Sports Bra?

According to studies carried out by the world leading breast scientists from Portsmouth University, 70 % of us are- and the consequences of doing so might be more severe than you are aware of.

Training 06.31.18

7 Reasons To Exercise Outdoors

Nothing beats working out outdoors during the beautiful autumn season. Need more motivation? Here are seven motivating reasons to break a sweat outside the gym!

Training 06.31.18

Helene Drage

For many years, Helene Drage has been sharing her workouts and given her readers tips and motivation on health and fitness. That is, until recently.

Training 07.27.18

Add yoga to your training

Yoga teacher Therese Furudalhad one vision in mind when she founded «Yoga stories in Åre». Make yoga available for everyone and demystify it.