NYC Workouts!

KT_Bootcamp_header

When you are in NYC and want to work out, the world is your oyster! You can choose as you wish. You can find all kinds of indoor training centers as well as having the whole city to explore. Our team checked out 2 of the most common workout possibilities in NY: Running and a […]

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NYC Workouts!

KT_Bootcamp_header

When you are in NYC and want to work out, the world is your oyster! You can choose as you wish. You can find all kinds of indoor training centers as well as having the whole city to explore. Our team checked out 2 of the most common workout possibilities in NY: Running and a […]

Read more

Mini Food Guide from New York City!

Untitled-2

OK, so our team was in New York, a week ago. We think that the city has so much to offer. You can find any kind of activity you like and desire. Workouts, nature, adventure, archeticture, shopping, fashion, museums, all kinds of cultural gatherings and of course FOOD! Many New Yorkers like to get out […]

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Mini Food Guide from New York City!

Untitled-2

OK, so our team was in New York, a week ago. We think that the city has so much to offer. You can find any kind of activity you like and desire. Workouts, nature, adventure, archeticture, shopping, fashion, museums, all kinds of cultural gatherings and of course FOOD! Many New Yorkers like to get out […]

Read more

Kari Traa goes Festival – Øyafestivalen 2015!

ktgoesfestival_øya2015

Happy Festival, Ladies! Yesterday, our girls were at ØYAFESTIVAL where they captured the festival vibes, which were filled with sunshine, music, good food, and happy people. Although, the line-up was not very exciting this year, Oslo really delivered this time. In general, it was an amazing Thursday afternoon! We arrived at 5 pm and stopped […]

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Kari Traa goes Festival – Øyafestivalen 2015!

ktgoesfestival_øya2015

Happy Festival, Ladies! Yesterday, our girls were at ØYAFESTIVAL where they captured the festival vibes, which were filled with sunshine, music, good food, and happy people. Although, the line-up was not very exciting this year, Oslo really delivered this time. In general, it was an amazing Thursday afternoon! We arrived at 5 pm and stopped […]

Read more

Play it cool with Lise Karlsnes

Lise-Karlsnes-Kari-Traa01

What kind of songs motivate, inspire and pump you up for exercise? This is the question we asked DJ, artist and former singer of Norwegian band Briskeby, Lise Karlsnes. She gave us a really cool and unique playlist to share with all you sporty KT-girls!

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Play it cool with Lise Karlsnes

Lise-Karlsnes-Kari-Traa01

What kind of songs motivate, inspire and pump you up for exercise? This is the question we asked DJ, artist and former singer of Norwegian band Briskeby, Lise Karlsnes. She gave us a really cool and unique playlist to share with all you sporty KT-girls!

Read more

Summer Workout!

Malta_Workout4

Malta is not only a perfect holiday spot. If you look around, you can find many areas that could perfectly work as your “training station” even when you are on vacation. Our team took a trip around the local harbour to show you that you don’t need professional equipment to have a great work out. Use […]

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Summer Workout!

Malta_Workout4

Malta is not only a perfect holiday spot. If you look around, you can find many areas that could perfectly work as your “training station” even when you are on vacation. Our team took a trip around the local harbour to show you that you don’t need professional equipment to have a great work out. Use […]

Read more

Refreshing Summer Smoothie!

KariTraa_SummerSmoothie

Happy Refreshing Summer everyone! In the summer heat, the best drink you can have is a smoothie. It cools you down, gives you proper vitamins and antioxidants boost and give you energy. Our recipe is a mix of greens and berries – feel free to blend & enjoy! All you need are: Frozen berries of […]

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Refreshing Summer Smoothie!

KariTraa_SummerSmoothie

Happy Refreshing Summer everyone! In the summer heat, the best drink you can have is a smoothie. It cools you down, gives you proper vitamins and antioxidants boost and give you energy. Our recipe is a mix of greens and berries – feel free to blend & enjoy! All you need are: Frozen berries of […]

Read more

Kari Traa goes Festival – Tall Ships Race in Ålesund.

ktgoesfestival_tallships

I think there must be a little pirate inside all of us, because being surrounded by these stunning big ships for a whole day was amazing! Kari Traa team was in Ålesund this weekend at the Tall Ships Race. Being able to walk around on Statsraad Lemkuhl, EUROPA and a lot of other international ships […]

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Kari Traa goes Festival – Tall Ships Race in Ålesund.

ktgoesfestival_tallships

I think there must be a little pirate inside all of us, because being surrounded by these stunning big ships for a whole day was amazing! Kari Traa team was in Ålesund this weekend at the Tall Ships Race. Being able to walk around on Statsraad Lemkuhl, EUROPA and a lot of other international ships […]

Read more

Kari Traa goes Festival – Slottsfjell 2015!

ktgoesfestival_slottsfjell

Hello dear Ladies! The Kari Traa team was attending several festivals this weekend, so stay tuned for articles from Moldejazz and The Tall Ships! But here is our review from the lovely summerly Tønsberg and Slottsfjell Festival. We got to see Aurora Aksnes – a very cool, down to earth woman with a terrific voice […]

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Kari Traa goes Festival – Slottsfjell 2015!

ktgoesfestival_slottsfjell

Hello dear Ladies! The Kari Traa team was attending several festivals this weekend, so stay tuned for articles from Moldejazz and The Tall Ships! But here is our review from the lovely summerly Tønsberg and Slottsfjell Festival. We got to see Aurora Aksnes – a very cool, down to earth woman with a terrific voice […]

Read more

Bli tøffere med Ramona & Siggen

ramona og siggen 01

Med slagordet ”sky is the limit” og ”Aldri la noen ta fra deg drømmene dine” loser Cecilie Ramona Kåss Furuseth og Sigrid Velle Dypbukt deg gjennom hverdagens gleder og utfordringer i radioprogrammet ”Ramona og Siggen” på P3. For et par uker siden var de på Ekstremsportveko for å utfordre seg selv og lytterne med å hoppe langt ut av komfortsonen sin.

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Bli tøffere med Ramona & Siggen

ramona og siggen 01

Med slagordet ”sky is the limit” og ”Aldri la noen ta fra deg drømmene dine” loser Cecilie Ramona Kåss Furuseth og Sigrid Velle Dypbukt deg gjennom hverdagens gleder og utfordringer i radioprogrammet ”Ramona og Siggen” på P3. For et par uker siden var de på Ekstremsportveko for å utfordre seg selv og lytterne med å hoppe langt ut av komfortsonen sin.

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What’s SUP?

kari-traa-SUP03

Ever spotted those avid paddle boarders cruising on waves or relaxing and doing yoga on flat water surface while the sun sets? Then you know what we are talking about – looks cool, right? 

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What’s SUP?

kari-traa-SUP03

Ever spotted those avid paddle boarders cruising on waves or relaxing and doing yoga on flat water surface while the sun sets? Then you know what we are talking about – looks cool, right? 

Read more

Taste of summer

kari-traa-header-taste-of-summer

Nothing screams more summer than the taste of cool, refreshing drinks with seasonal fruits and berries. Let us tempt you with a couple of recipes of delicious pink drinks you can make together with your friends.

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Taste of summer

kari-traa-header-taste-of-summer

Nothing screams more summer than the taste of cool, refreshing drinks with seasonal fruits and berries. Let us tempt you with a couple of recipes of delicious pink drinks you can make together with your friends.

Read more

10 Quickies with skydiver Helene Bjørnø

10-quickies-helene01c

Helene Bjørnø is one cool, sporty girl – Tough on the outside, but soft and sweet on the inside. She works with sales in Kari Traa and has great passion for action. Two years ago, she chose the urban city life away to do what she loves the most – Skydiving.

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10 Quickies with skydiver Helene Bjørnø

10-quickies-helene01c

Helene Bjørnø is one cool, sporty girl – Tough on the outside, but soft and sweet on the inside. She works with sales in Kari Traa and has great passion for action. Two years ago, she chose the urban city life away to do what she loves the most – Skydiving.

Read more

Picnic Basket for your Festival

festvalpicnic_header

To all you happy girls!
Festival season is just around the corner and we are happy to inspire you with some easy tips for light festival food.
There are so many different ways your picnic basket can look like. Here are some easy ways to make your basket perfect with little effort.

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Picnic Basket for your Festival

festvalpicnic_header

To all you happy girls!
Festival season is just around the corner and we are happy to inspire you with some easy tips for light festival food.
There are so many different ways your picnic basket can look like. Here are some easy ways to make your basket perfect with little effort.

Read more