Toss that scale!

Toss that scale

Through her blog, PT-Fia, hears from young women every day who are just so sick of those bathroom scales. She’s now urging all of us to get rid of them once and for all.

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Toss that scale!

Toss that scale

Through her blog, PT-Fia, hears from young women every day who are just so sick of those bathroom scales. She’s now urging all of us to get rid of them once and for all.

Read more

Healthy Christmas oatmeal balls

fuel51_balls_blogg

Oatmeal balls is one of my favourite Christmas sweet and I can easily eat a big bowl of them. If I need a healthy version during Christmas I use this recipe – I replace butter and sugar with juicy dates, which contain considerable more healthy substances.

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Healthy Christmas oatmeal balls

fuel51_balls_blogg

Oatmeal balls is one of my favourite Christmas sweet and I can easily eat a big bowl of them. If I need a healthy version during Christmas I use this recipe – I replace butter and sugar with juicy dates, which contain considerable more healthy substances.

Read more

Sofia and Erika’s Mystery bag challenge

Kari traa 9 matlagning (9)

Prior to our last Kari Traa urban training event in Stockholm, our urban training tour leader, Karoline Hille Nordstrønen gave Sofia and Erika a fun challenge – The Kari Traa mystery bag challenge.

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Sofia and Erika’s Mystery bag challenge

Kari traa 9 matlagning (9)

Prior to our last Kari Traa urban training event in Stockholm, our urban training tour leader, Karoline Hille Nordstrønen gave Sofia and Erika a fun challenge – The Kari Traa mystery bag challenge.

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Bloggers’ Picks – Sofie Bentzen

BloggersPicks_blogg_head

Winter is just around the corner and it’s getting colder and colder when jogging outside. That’s why I’m so crazy about Kari Traa’s wool series. Wool and ski underwear don’t have to be boring and unsexy…

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Bloggers’ Picks – Sofie Bentzen

BloggersPicks_blogg_head

Winter is just around the corner and it’s getting colder and colder when jogging outside. That’s why I’m so crazy about Kari Traa’s wool series. Wool and ski underwear don’t have to be boring and unsexy…

Read more

Spinach-egg-wrap with chicken, spicy spring cabbage and avocado cream

Spinach-Egg-wrap

Perfect as a healthy satiating dinner. The wrap looks so pretty with the spinach blending in. It is a healthy alternative to normal wraps, it contains a lot of proteins in combination with vitamins and mineral.

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Spinach-egg-wrap with chicken, spicy spring cabbage and avocado cream

Spinach-Egg-wrap

Perfect as a healthy satiating dinner. The wrap looks so pretty with the spinach blending in. It is a healthy alternative to normal wraps, it contains a lot of proteins in combination with vitamins and mineral.

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Vilken DAG!

I lördags smällde det. Topploppet!!! Nästan 5000 löpare sprang i fullkomligt strålande väder runt hagaparken.
Det är något särskilt med lopp, stämningen, peppet – alla som ger allt.

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Vilken DAG!

I lördags smällde det. Topploppet!!! Nästan 5000 löpare sprang i fullkomligt strålande väder runt hagaparken.
Det är något särskilt med lopp, stämningen, peppet – alla som ger allt.

Read more

Healthy liquorice/raspberry ice cream

Fuel_Liqourice

Let’s face it. The craving for ice cream is always present, even after the summer! Unfortunately, the majority of ice creams are empty caloric bombs. This recipe is a healthier but yet tasteful ice cream.

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Healthy liquorice/raspberry ice cream

Fuel_Liqourice

Let’s face it. The craving for ice cream is always present, even after the summer! Unfortunately, the majority of ice creams are empty caloric bombs. This recipe is a healthier but yet tasteful ice cream.

Read more

KT Happy Day

kthappy

So imagine you motivated yourself to go out for a run or going to the gym, and as you finish your workout – tired but satisfied, suddenly a couple of happy, crazy girls in colorful Kari Traa sportswear appear before you with a surprise…

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KT Happy Day

kthappy

So imagine you motivated yourself to go out for a run or going to the gym, and as you finish your workout – tired but satisfied, suddenly a couple of happy, crazy girls in colorful Kari Traa sportswear appear before you with a surprise…

Read more