Summer Workout!

Malta_Workout4

Malta is not only a perfect holiday spot. If you look around, you can find many areas that could perfectly work as your “training station” even when you are on vacation. Our team took a trip around the local harbour to show you that you don’t need professional equipment to have a great work out. Use […]

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Summer Workout!

Malta_Workout4

Malta is not only a perfect holiday spot. If you look around, you can find many areas that could perfectly work as your “training station” even when you are on vacation. Our team took a trip around the local harbour to show you that you don’t need professional equipment to have a great work out. Use […]

Read more

Refreshing Summer Smoothie!

KariTraa_SummerSmoothie

Happy Refreshing Summer everyone! In the summer heat, the best drink you can have is a smoothie. It cools you down, gives you proper vitamins and antioxidants boost and gives you energy. Our recipe is a mix of greens and berries – feel free to blend & enjoy! All you need is: Frozen berries of […]

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Refreshing Summer Smoothie!

KariTraa_SummerSmoothie

Happy Refreshing Summer everyone! In the summer heat, the best drink you can have is a smoothie. It cools you down, gives you proper vitamins and antioxidants boost and gives you energy. Our recipe is a mix of greens and berries – feel free to blend & enjoy! All you need is: Frozen berries of […]

Read more

Kari Traa goes Festival – Tall Ships Race in Ålesund.

ktgoesfestival_tallships

I think there must be a little pirate inside all of us, because being surrounded by these stunning big ships for a whole day was amazing! Kari Traa team was in Ålesund this weekend at the Tall Ships Race. Being able to walk around on Statsraad Lemkuhl, EUROPA and a lot of other international ships […]

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Kari Traa goes Festival – Tall Ships Race in Ålesund.

ktgoesfestival_tallships

I think there must be a little pirate inside all of us, because being surrounded by these stunning big ships for a whole day was amazing! Kari Traa team was in Ålesund this weekend at the Tall Ships Race. Being able to walk around on Statsraad Lemkuhl, EUROPA and a lot of other international ships […]

Read more

Kari Traa goes Festival – Slottsfjell 2015!

ktgoesfestival_slottsfjell

Hello dear Ladies! The Kari Traa team was attending several festivals this weekend, so stay tuned for articles from Moldejazz and The Tall Ships! But here is our review from the lovely summerly Tønsberg and Slottsfjell Festival. We got to see Aurora Aksnes – a very cool, down to earth woman with a terrific voice […]

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Kari Traa goes Festival – Slottsfjell 2015!

ktgoesfestival_slottsfjell

Hello dear Ladies! The Kari Traa team was attending several festivals this weekend, so stay tuned for articles from Moldejazz and The Tall Ships! But here is our review from the lovely summerly Tønsberg and Slottsfjell Festival. We got to see Aurora Aksnes – a very cool, down to earth woman with a terrific voice […]

Read more

Bli tøffere med Ramona & Siggen

ramona og siggen 01

Med slagordet ”sky is the limit” og ”Aldri la noen ta fra deg drømmene dine” loser Cecilie Ramona Kåss Furuseth og Sigrid Velle Dypbukt deg gjennom hverdagens gleder og utfordringer i radioprogrammet ”Ramona og Siggen” på P3. For et par uker siden var de på Ekstremsportveko for å utfordre seg selv og lytterne med å hoppe langt ut av komfortsonen sin.

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Bli tøffere med Ramona & Siggen

ramona og siggen 01

Med slagordet ”sky is the limit” og ”Aldri la noen ta fra deg drømmene dine” loser Cecilie Ramona Kåss Furuseth og Sigrid Velle Dypbukt deg gjennom hverdagens gleder og utfordringer i radioprogrammet ”Ramona og Siggen” på P3. For et par uker siden var de på Ekstremsportveko for å utfordre seg selv og lytterne med å hoppe langt ut av komfortsonen sin.

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What’s SUP?

kari-traa-SUP03

Ever spotted those avid paddle boarders cruising on waves or relaxing and doing yoga on flat water surface while the sun sets? Then you know what we are talking about – looks cool, right? 

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What’s SUP?

kari-traa-SUP03

Ever spotted those avid paddle boarders cruising on waves or relaxing and doing yoga on flat water surface while the sun sets? Then you know what we are talking about – looks cool, right? 

Read more

Taste of summer

kari-traa-header-taste-of-summer

Nothing screams more summer than the taste of cool, refreshing drinks with seasonal fruits and berries. Let us tempt you with a couple of recipes of delicious pink drinks you can make together with your friends.

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Taste of summer

kari-traa-header-taste-of-summer

Nothing screams more summer than the taste of cool, refreshing drinks with seasonal fruits and berries. Let us tempt you with a couple of recipes of delicious pink drinks you can make together with your friends.

Read more

10 Quickies with skydiver Helene Bjørnø

10-quickies-helene01c

Helene Bjørnø is one cool, sporty girl – Tough on the outside, but soft and sweet on the inside. She works with sales in Kari Traa and has great passion for action. Two years ago, she chose the urban city life away to do what she loves the most – Skydiving.

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10 Quickies with skydiver Helene Bjørnø

10-quickies-helene01c

Helene Bjørnø is one cool, sporty girl – Tough on the outside, but soft and sweet on the inside. She works with sales in Kari Traa and has great passion for action. Two years ago, she chose the urban city life away to do what she loves the most – Skydiving.

Read more

Picnic Basket for your Festival

festvalpicnic_header

To all you happy girls!
Festival season is just around the corner and we are happy to inspire you with some easy tips for light festival food.
There are so many different ways your picnic basket can look like. Here are some easy ways to make your basket perfect with little effort.

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Picnic Basket for your Festival

festvalpicnic_header

To all you happy girls!
Festival season is just around the corner and we are happy to inspire you with some easy tips for light festival food.
There are so many different ways your picnic basket can look like. Here are some easy ways to make your basket perfect with little effort.

Read more

Wet’n sweat but happy and well

kthappyday06

Bad weather didn’t put damper on the celebration of Kari Traa Happy Day – Despite gloomy weather and chills across borders, girls in Norway, Sweden and Denmark had a sporty, outdoorsy fun.

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Wet’n sweat but happy and well

kthappyday06

Bad weather didn’t put damper on the celebration of Kari Traa Happy Day – Despite gloomy weather and chills across borders, girls in Norway, Sweden and Denmark had a sporty, outdoorsy fun.

Read more

Colors speak louder than words

color-meanings-header

Are you happy? Feeling energized? Or do you feel tired and unmotivated? Colorful sportswear can give you a boost of energy and inspire you to lace up your shoes and run or go to the gym. But do know exactly what the different colors convey? Read below and find your go-to colors for your next workout session.

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Colors speak louder than words

color-meanings-header

Are you happy? Feeling energized? Or do you feel tired and unmotivated? Colorful sportswear can give you a boost of energy and inspire you to lace up your shoes and run or go to the gym. But do know exactly what the different colors convey? Read below and find your go-to colors for your next workout session.

Read more